Canadian Mental Health Association-Newfoundland and Labrador (CMHA-NL), is a provincial division of CMHA—the nationwide leader and champion for mental health. Our mission is to facilitate access to the resources people require to maintain and improve mental health and community integration, build resilience, and support recovery from mental illness. CMHA-NL’s provincial head office is located in St. John’s with regional offices located in Grand Falls-Windsor (Central) and Stephenville (Western).

As a not-for-profit organization, we rely on the essential contributions of our members, volunteers, monthly donors, sponsors, and community partners to continue to grow our services and programs across Newfoundland and Labrador.

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Creating Positive Change in Our Province.

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Resources

Children, Youth and Anxiety

Anxiety is a normal and expected response to a threat. It’s what helps you notice danger and keeps you safe until a threat passes. Threats are not just about physical safety. Threats can include conflict at home, deadlines or expectations at school, or fitting in with social groups. This brochure includes info for parents and caregivers …

2022-2023 Slate of Nominees to the Board of Directors

Mental Health and Substance Abuse – Youth

A spotlight on Youth experiencing mental health issues, increased substance abuse. Resources and contacts for how to cope.

Talking to Teens About Mental Health – CMHA-BC

CMHA-BC has compiled a resource on how to talk to teenagers about their mental health. This page includes a pdf document (below) to help facilitate the who, what, when and where’s of open communication with teens. This page also contains a downloadable PDF pamphlet.

Open Mind – Youth Mental Health Tools and Resources

The transition between youth and adulthood can be overwhelming for those who may face new experiences, challenges, and pressures. With the addition of a global pandemic, resources for physicians, parents, teachers, and youth are more necessary than ever. Open Mind BC has a wealth of information and support services.

CMHA National- Mental Illnesses Brochures

Mental illnesses and disorders are complex and varied. Find brochures and information on specific illnesses for all ages, from children to seniors.

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