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Mental Health Week

Mental Health Week is a national CMHA program that is held annually during the first week in May to engage all Canadians on the topic of mental health.

Push-Up Challenge

The Push-Up Challenge is an annual fitness-based mental health initiative for Canadians of all ages.

Tickle Swim for Mental Health

The Tickle Swim for Mental Health is a 5 km open-ocean swim across the Tickle from Portugal Cove-St. Philip’s to Bell Island to raise awareness and funds for mental health.

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