Canadian Mental Health Association Newfoundland & Labrador

East Coast Trail “Trail Raiser On the Go”

Join ECTA and CMHA-NL in a virtual challenge from wherever you are! Hike, walk, run or use a wheelchair to travel the length of the East Coast Trail—that’s 336 kilometres!—from now until October 31st. Your journey can be completed on or off the ECT and will support two of your favourite charities!

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LivingWorks Start

Learn life-saving skills anywhere with LivingWorks Start – a 90-minute online program, which allows trainees to learn suicide prevention skills even while working from home or practicing physical distancing. It works on any computer, smartphone, or tablet, and it includes simulations, practice, and other skill-building activities. There are also ways to apply these skills via phone, text, and other remote methods.

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Psychological First Aid

CMHA-NL is pleased to partner with the Canadian Red Cross to bring two Psychological First Aid online courses to you. This set of online courses assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress.

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Services

Webinars, Online Courses, and Mental Health Training

Mental Health First Aid (Basic; Youth; Seniors), ASIST, safeTALK, Psychological Health and Safety Advisor Training, Changing Minds, and more! Check out CMHA-NL’s upcoming training opportunities for individuals and groups.

Workplace Mental Health Program

The Workplace Mental Health program addresses work/life balance, building respectful workplaces, and dealing with stress and mental illness in the workplace.

Justice Program

The Justice Program provides in-reach to inmates with mental illness at Her Majesty’s Penitentiary and intensive case management/community support after release for a period of one year.