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Mental Health Week Virtual Events

Join a webinar, take a course, or tune in to a live discussion! Here’s CMHA-NL’s Mental Health Week virtual events schedule:

Monday, May 4
3:30 PM – 4:30 PM • Self-Connecting Through Journaling • FREE • Please register here.

Tuesday, May 5
12:30 PM – 1:30 PM • Physically Separated, Socially Connected • FREE • Please register here.

Wednesday, May 6
10:00 AM – 11:00 AM • Maintaining Well-Being While Working Through Current Events • FREE in partnership with St. John’s Board of Trade • Please register here.
1:00 PM – 2:00 PM  • Keeping Connected: We’re in This Together • FREE • Please register here.

Thursday, May 7
12:30 PM – 1:30 PM • Managing Stress and Anxiety During COVID-19 • FREE • Please register here.

Friday, May 8
1:30 PM – 2:30 PM  • Developing Self-Compassion • FREE • Please register here.

Saturday, May 9
Anytime • Coping During the Pandemic • FREE • Start this online course here.

Sunday, May 10
Anytime •  Bridge the GApp Wellness Webinars • FREE • Join any of the online courses listed below at any time here.

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