Join a webinar, take a course, or tune in to a live discussion! Here’s CMHA-NL’s Mental Health Week virtual events schedule:
Monday, May 4
3:30 PM – 4:30 PM • Self-Connecting Through Journaling • FREE • Please register here.
Tuesday, May 5
12:30 PM – 1:30 PM • Physically Separated, Socially Connected • FREE • Please register here.
Wednesday, May 6
10:00 AM – 11:00 AM • Maintaining Well-Being While Working Through Current Events • FREE in partnership with St. John’s Board of Trade • Please register here.
1:00 PM – 2:00 PM • Keeping Connected: We’re in This Together • FREE • Please register here.
Thursday, May 7
12:30 PM – 1:30 PM • Managing Stress and Anxiety During COVID-19 • FREE • Please register here.
Friday, May 8
1:30 PM – 2:30 PM • Developing Self-Compassion • FREE • Please register here.
Saturday, May 9
Anytime • Coping During the Pandemic • FREE • Start this online course here.
Sunday, May 10
Anytime • Bridge the GApp Wellness Webinars • FREE • Join any of the online courses listed below at any time here.
- Anxiety Wellness
- Coping with Stress Wellness
- Parenting Wellness
- Grief and Loss Wellness
- Substance Use Wellness
- Harm Reduction: Substance Use
- Depression Wellness
- E-Mental Health Services in Newfoundland and Labrador
- Demonstration of Bridge the gApp Resource
- Parenting in a Pandemic
- Self-Care During a Pandemic