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Self-Care Check-In Cards for Social Media
Home » Self-Care Check-In Cards for Social Media
Click an image below to download and save it to your device. Use the editing tools on your social media or your device to add your own text, or to check the boxes on the guided cards. For a printable version, click here.
Don’t forget to share your self-care journey with CMHA-NL by tagging us @CMHANL.
ADD TO YOUR SOCIAL MEDIA STORY OR FEED
Check off the items you have done today and share your progress with your followers.
Type your own self-care actions and check them off as you complete them.
Check off the items you have done today and share your progress with your followers.
Type your own self-care actions and check them off as you complete them.