Schizophrenia Society of Newfoundland and Labrador
Phone: (709) 777-3335
Email: info@ssnl.org
Phone: (709) 777-3335
Email: info@ssnl.org
Phone Number: (709) 729-2608
Warm Line: 1-855-753-2560
Local: 709-753-2560
Sunday to Saturday: 11:00 am 11:00 pm
Rufus Guinchard Health Centre
P. O. Box 40
Port Saunders, NL AOK 4HO
(709) 861-9125
Location: Taylor Building
First and third Wednesday of each month: 8:30 a.m. – 4:30 p.m.
Phone Number: (709) 945-6512
Toll Free: 1-877-999-7589
Telephone: (709) 752-3916
Location: Community Services Building
Third Thursday of each month: 8:30 a.m. – 4:30 p.m.
Phone Number: (709) 334-3941
Embracing Experiences’ is an independent public report, sponsored and funded by CMHA-NL. At its heart are the words of 40 people with lived experience who were interviewed about their experiences with mental health and addictions services in Newfoundland and Labrador. This is a summary of the full report.
Embracing Experiences’ is an independent public report, sponsored and funded by CMHA-NL. These are the background documents for the project: Recruitment Poster, Consent Form, Interview Guide and Coding Definitions.
The Canadian Institute for Public Safety Research and Treatment launched a new guide to help support public safety personnel (PSP) experiencing mental health issues. This guide includes signs to look for, how to offer support, and how to approach the conversation of mental health with your peers.
The CMHA has compiled a list of 50 ideas to keep your mind off social distancing ad other limiting circumstances, and on positive distractions for your mental health.
BounceBack is a free, guided self-help program effective in helping adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Participants can customize their own program, learn ways to overcome their symptoms and improve their mental well-being now and in the future. Available to Newfoundland and Labrador residents in English and in French.
A TOOL FOR UNDERSTANDING EMOTIONS
The Feeling Wheel can help people recognize and communicate what they are feeling. The inner circle is labeled with names of primary feelings (mad, sad, scared, joyful, powerful, and peaceful). The outer rings contain names of secondary feelings related to the primary ones. Use the Feelings Wheel, by Gloria Willcox, to describe how you’re feeling.
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