The theme for this year’s Mental Health Week is #MyStory. This week we invite you to openly share your stories about mental health and mental illness with us using the hashtags #Mystory, #mentalhealthweek2023, and #CMHAMHW2023.
Storytelling is a fundamental part of being human. Stories help build connections and strong communities. Storytelling, in all its forms, supports mental health and reduces stigma.
This week we will share stories, and we hope you will take the time to listen and watch through our Youtube channel.
Learn more about CMHA Mental Health Week https://cmha.ca/mental-health-week/