Mindful Futures

Mindful Futures: Mental Health Education for K-12 Students in Newfoundland & Labrador

Building Resilient, Mentally Healthy Classrooms Across the Province

What is Mindful Futures?

Mindful Futures is a province-wide mental health education program designed to equip students from kindergarten to Grade 12 with the tools they need to understand, manage, and prioritize their mental well-being. Through engaging workshops, classroom learning, and student-led initiatives, this program fosters resilience, emotional intelligence, and a culture of support in schools across Newfoundland and Labrador.

Developed by CMHA-NL, Mindful Futures also trains teachers and school staff in mental health first aid, ensuring a whole-school approach to mental wellness.

Why Mental Health Education in Schools?

📈 65% increase in youth hospitalizations for mental health reasons in the last decade
🏫 78% of educators report workplace stress affecting their well-being
💡 Early intervention leads to better mental health outcomes & academic success

What We Offer

✅ For K-12 Students

• Age-appropriate mental health education to develop emotional resilience
• Student-led design jams to create relevant mental health resources
• Hands-on workshops to build coping skills & peer support networks

✅ For Teachers & Administrators

• Mental Health First Aid (MHFA) & Applied Suicide Intervention Skills Training (ASIST)
• Resources & strategies to support student mental wellness in the classroom
• Practical tools for reducing burnout & fostering a positive school culture

Who Should Join?

📌 K-12 students looking to understand & strengthen their mental health
📌 Teachers & school leaders committed to creating supportive classrooms
📌 Parents & caregivers wanting tools to help children navigate emotional challenges

What to Expect

📍 Mental health education integrated into schools across Newfoundland & Labrador
📍 Expert-led training for teachers & school staff
📍 A collaborative, student-driven approach to mental wellness

Get Involved

🚀 Students & Schools: Participate in workshops & design jams
🚀 Educators: Access training & resources for mental health support
🚀 Parents & Community: Advocate for mental health education in your school

We would like to thank the NL Provincial Government Department of Health and Community Services for your generous support for this program.